Nap Length Optimizer

Choose a power nap length for a more refreshing rest. Data is stored locally.

Common choices: 20 min (short & refreshing) or 90 min (full sleep cycle).

Nap Length (minutes)

After you finish napping, rate how refreshed you feel (1=not refreshed, 5=very refreshed):

Refresh Rating

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For any suggestions, please reach out to @ro1dev.