Manage Your Fasting & Eating Windows
This tool helps you plan daily intermittent fasting schedules. Set your eating window (e.g., 8 hours) and automatically see how many hours you fast. Store your schedule locally and share the plan by URL.
- Define your start and end times for eating.
- Track how long you fast each day.
- Share your schedule with a simple link.
Perfect for anyone doing 16:8, 18:6, or any custom fasting protocol.