🍽 Meal Macro Distribution Planner

Distribute Your Daily Macros

Enter your daily calorie and macro goals (protein, fat, carbs), along with how many meals you plan to eat. The tool splits macros evenly (or proportionally) across meals.

  • Local storage to keep your typical daily plan.
  • Dynamic URL query for easy sharing or revisiting.

Useful for meal prepping and ensuring balanced macro intake.

Per-Meal Distribution

Calories: 667

Protein: 33 g

Fat: 20 g

Carbs: 83 g

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